Fitness World Policies
General Rules
  • Present I.D. tag each time you enter. Replacement tags are available for a $2.00 fee.
  • Guest passes are $20 per day and guests must provide a valid photo I.D..
  • Every member and guest is required to have a workout towel to use the facility.
  • Wipe down equipment with sanitizer after each use.
  • Talking on cell phones is restricted to the front lobby area only.
  • No resting on equipment. Allow others to use equipment between sets.
  • Padlocks are not to remain on lockers overnight. Locker rental is available for a monthly fee.
  • Appropriate exercise attire and shoes must be worn. Sports bras must be covered by T-shirts. Shirts cannot be open along sides. Shoes must be clean and free of debris.
  • No excessive vocalizations, “grunting”, or loud noises.
  • Minimum age for membership is 13 years of age and must be accompanied by a parent or guardian who is also a paying member.
  • The minimum age to exercise independently is 16.
  • Open beverage and glass containers are prohibited in the exercise areas. Water bottles must be used in workout areas.
  • Gym bags and gear must be stored in a locker and not on the gym floor.
  • Children cannot be left unattended in any area of the facility.
  • No children older than 1 year old in the locker rooms. Please use the designated family bathrooms.
  • Personal Training by authorized Fitness World Staff Only.
Circuit Training & Free Weight Areas
  • No resting on equipment. Allow others to use equipment between sets.
  • Members cannot obstruct or prevent others from using any area of the gym.
  • Every member and guest is required to have a workout towel to use the facility.
  • Appropriate exercise attire and shoes must be worn. Shoes must be clean and free of debris.
  • Sports bras must be covered by T-shirts. Shirts cannot be open along sides.
  • Minimum age for membership is 13 years of age and must be accompanied by a parent or guardian
  • who is also a paying member.
  • The minimum age to exercise independently is 16.
  • Wipe down equipment with sanitizer after each use.
  • Open beverage and glass containers are prohibited in the exercise areas. Water bottles must be use in workout areas.
  • Gym bags and gear must be stored in a locker and not on the gym floor.
  • Talking on cell phones is restricted to the front lobby area only.
  • Children cannot be left unattended in any area of the gym.
  • No dropping of weights. No dead lifting except in designated areas. No chalk.
  • No excessive vocalizations, “grunting”, or loud noises.
  • Unload bar when finished. Return weights to proper weight stack with numbers facing out.
  • Do not lean or rest dumbbells or weights against benches, equipment, walls, mirrors, machines or on the floor.
  • Personal Training by authorized Fitness World Staff Only.
Group Cycling
  • Participants must sign in at the front desk to participate.
  • Bikes and cycling room may only be used during scheduled class times with an instructor present.
  • Gym bags must be stored in a locker and not on the cycling room floor. Please check your keys and/or use a locker in the locker room.
  • Please do not enter class any later than 15 minutes after it starts.
  • Class participants must have a personal work-out towel and should have plenty of water.
  • Bike cleaning towels may not be used as personal work-out towels.
  • Please follow the instructor’s direction at all times.
  • Children under 12 are never allowed in the cycling room.
  • After each class; bikes, seats, and bars should be wiped down with sanitizer spray and towels provided.
  • Please raise seats and bars to the R/7 position at the end of class.
  • Enjoy the class!
Basketball & Volleyball Rules
Basketball
  • If 2 teams are playing & people are waiting to play, then the losing team rotates out.
  • Winning team rotates out after 3 wins.
  • 1st team to 11 pts. (1 pt./Basket) wins.
  • Players waiting automatically replace losing team.
  • If 3 people are waiting – shoot free throws to determine players.
  • People waiting for next game must wait in the lobby and not in the court area.
  • No Dunking.
Volleyball
All standard volleyball rules apply except the following:
  • Walls and basketball board are out of bounds.
  • Line is in. Outside of the line is out.
  • Ceiling on your side is in bounds. Ceiling on opponent’s side is out of bounds.
Multi-Purpose Room (Court Rules)
  • No street shoes. Shoes must be clean and free of debris.
  • No profanity.
  • No arguing.
  • Shirts are required.
  • 3 game limit when others are waiting.
  • No food or drinks.
  • No dunking.
  • No deliberate throwing or kicking ball(s) against the walls and/or ceiling.
  • Manager on duty will settle all disputes and their determination is final.
  • Use of the Multi-Purpose Room for sports other than basketball and volleyball must be approved by Fitness World Staff.
  • Failure to comply with these rules could result in suspension or termination of membership privileges.
Kid’s Room Rules & Policies
  • Minimum age: 3 months old
  • Time limits: (Only 1 visit per day)
  • Ages: Under 1 year old - 1 hour
    1 year and up - 2 hours
  • Legal guardian/parent must sign in/out their child
  • No sick children may be brought in to the Kid’s Room
  • For security purposes, the only adults permitted in the Kid’s Room are the parents or legal guardians picking up or dropping off their children.
  • A parent or legal guardian must remain inside Fitness World at all times while their child is in the Kid’s room.
  • Children must be accompanied by an adult at all times. Children must be kept off of the workout floor and equipment.
  • No children older than 1 year old in the locker rooms. Please use the designated family bathrooms.
  • Members and guests are not allowed in the Kid’s Room outside of operating hours.
  • A list of prohibited snacks is available; please ask our Fitness World staff for a copy.
  • Talking on cell phones is restricted to the front lobby area only.