Fitness World Policies
General Rules
- Present I.D. tag each time you enter. Replacement tags are available for a $2.00 fee.
- Guest passes are $20 per day and guests must provide a valid photo I.D..
- Every member and guest is required to have a workout towel to use the facility.
- Wipe down equipment with sanitizer after each use.
- Talking on cell phones is restricted to the front lobby area only.
- No resting on equipment. Allow others to use equipment between sets.
- Padlocks are not to remain on lockers overnight. Locker rental is available for a monthly fee.
- Appropriate exercise attire and shoes must be worn. Sports bras must be covered by T-shirts.
Shirts cannot be open along sides. Shoes must be clean and free of debris.
- No excessive vocalizations, “grunting”, or loud noises.
- Minimum age for membership is 13 years of age and must be accompanied by a parent or guardian
who is also a paying member.
- The minimum age to exercise independently is 16.
- Open beverage and glass containers are prohibited in the exercise areas. Water bottles must be used in workout areas.
- Gym bags and gear must be stored in a locker and not on the gym floor.
- Children cannot be left unattended in any area of the facility.
- No children older than 1 year old in the locker rooms. Please use the designated family bathrooms.
- Personal Training by authorized Fitness World Staff Only.
Circuit Training & Free Weight Areas
- No resting on equipment. Allow others to use equipment between sets.
- Members cannot obstruct or prevent others from using any area of the gym.
- Every member and guest is required to have a workout towel to use the facility.
- Appropriate exercise attire and shoes must be worn. Shoes must be clean and free of debris.
- Sports bras must be covered by T-shirts. Shirts cannot be open along sides.
- Minimum age for membership is 13 years of age and must be accompanied by a parent or guardian
who is also a paying member.
- The minimum age to exercise independently is 16.
- Wipe down equipment with sanitizer after each use.
- Open beverage and glass containers are prohibited in the exercise areas. Water bottles must be use in workout areas.
- Gym bags and gear must be stored in a locker and not on the gym floor.
- Talking on cell phones is restricted to the front lobby area only.
- Children cannot be left unattended in any area of the gym.
- No dropping of weights. No dead lifting except in designated areas. No chalk.
- No excessive vocalizations, “grunting”, or loud noises.
- Unload bar when finished. Return weights to proper weight stack with numbers facing out.
- Do not lean or rest dumbbells or weights against benches, equipment, walls, mirrors, machines or on the floor.
- Personal Training by authorized Fitness World Staff Only.
Group Cycling
- Participants must sign in at the front desk to participate.
- Bikes and cycling room may only be used during scheduled class times with an instructor present.
- Gym bags must be stored in a locker and not on the cycling room floor. Please check your keys and/or
use a locker in the locker room.
- Please do not enter class any later than 15 minutes after it starts.
- Class participants must have a personal work-out towel and should have plenty of water.
- Bike cleaning towels may not be used as personal work-out towels.
- Please follow the instructor’s direction at all times.
- Children under 12 are never allowed in the cycling room.
- After each class; bikes, seats, and bars should be wiped down with sanitizer spray and towels provided.
- Please raise seats and bars to the R/7 position at the end of class.
- Enjoy the class!
Basketball & Volleyball Rules
Basketball
- If 2 teams are playing & people are waiting to play, then the losing team rotates out.
- Winning team rotates out after 3 wins.
- 1st team to 11 pts. (1 pt./Basket) wins.
- Players waiting automatically replace losing team.
- If 3 people are waiting – shoot free throws to determine players.
- People waiting for next game must wait in the lobby and not in the court area.
- No Dunking.
Volleyball
All standard volleyball rules apply except the following:
- Walls and basketball board are out of bounds.
- Line is in. Outside of the line is out.
- Ceiling on your side is in bounds. Ceiling on opponent’s side is out of bounds.
Multi-Purpose Room (Court Rules)
- No street shoes. Shoes must be clean and free of debris.
- No profanity.
- No arguing.
- Shirts are required.
- 3 game limit when others are waiting.
- No food or drinks.
- No dunking.
- No deliberate throwing or kicking ball(s) against the walls and/or ceiling.
- Manager on duty will settle all disputes and their determination is final.
- Use of the Multi-Purpose Room for sports other than basketball and volleyball
must be approved by Fitness World Staff.
- Failure to comply with these rules could result in suspension or termination
of membership privileges.
Kid’s Room Rules & Policies
- Minimum age: 3 months old
- Time limits: (Only 1 visit per day)
- Ages: Under 1 year old - 1 hour
1 year and up - 2 hours
- Legal guardian/parent must sign in/out their child
- No sick children may be brought in to the Kid’s Room
- For security purposes, the only adults permitted in the Kid’s Room are the parents or
legal guardians picking up or dropping off their children.
- A parent or legal guardian must remain inside Fitness World at all times
while their child is in the Kid’s room.
- Children must be accompanied by an adult at all times. Children must be kept off of
the workout floor and equipment.
- No children older than 1 year old in the locker rooms. Please use the designated family bathrooms.
- Members and guests are not allowed in the Kid’s Room outside of operating hours.
- A list of prohibited snacks is available; please ask our Fitness World staff for a copy.
- Talking on cell phones is restricted to the front lobby area only.