Fitness World - Policies

Fitness World Policies

General Rules

Present I.D. tag each time you enter. Replacement tags are available for a $2.00 fee.
Guest passes are $20 per day and guests must provide a valid photo I.D..
Every member and guest is required to have a workout towel to use the facility.
Wipe down equipment with sanitizer after each use.
Talking on cell phones is restricted to the front lobby area only.
No resting on equipment. Allow others to use equipment between sets.
Padlocks are not to remain on lockers overnight. Locker rental is available for a monthly fee.
Appropriate exercise attire and shoes must be worn. Sports bras must be covered by T-shirts. Shirts cannot be open along sides. Shoes must be clean and free of debris.
No excessive vocalizations, “grunting”, or loud noises.
Minimum age for membership is 13 years of age and must be accompanied by a parent or guardian who is also a paying member.
The minimum age to exercise independently is 16.
Open beverage and glass containers are prohibited in the exercise areas. Water bottles must be used in workout areas.
Gym bags and gear must be stored in a locker and not on the gym floor.
Children cannot be left unattended in any area of the facility.
No children older than 1 year old in the locker rooms. Please use the designated family bathrooms.
Personal Training by authorized Fitness World Staff Only.

Circuit Training & Free Weight Areas

No resting on equipment. Allow others to use equipment between sets.
Members cannot obstruct or prevent others from using any area of the gym.
Every member and guest is required to have a workout towel to use the facility.
Appropriate exercise attire and shoes must be worn. Shoes must be clean and free of debris.
Sports bras must be covered by T-shirts. Shirts cannot be open along sides.
Minimum age for membership is 13 years of age and must be accompanied by a parent or guardian
The minimum age to exercise independently is 16.
Wipe down equipment with sanitizer after each use.
Open beverage and glass containers are prohibited in the exercise areas. Water bottles must be use in workout areas.
Gym bags and gear must be stored in a locker and not on the gym floor.
Talking on cell phones is restricted to the front lobby area only.
Children cannot be left unattended in any area of the gym.
No dropping of weights. No dead lifting except in designated areas. No chalk.
No excessive vocalizations, “grunting”, or loud noises.
Unload bar when finished. Return weights to proper weight stack with numbers facing out.
Do not lean or rest dumbbells or weights against benches, equipment, walls, mirrors, machines or on the floor.
Personal Training by authorized Fitness World Staff Only.

Group Cycling

Participants must sign in at the front desk to participate.
Bikes and cycling room may only be used during scheduled class times with an instructor present.
Gym bags must be stored in a locker and not on the cycling room floor. Please check your keys and/or use a locker in the locker room.
Please do not enter class any later than 15 minutes after it starts.
Class participants must have a personal work-out towel and should have plenty of water.
Bike cleaning towels may not be used as personal work-out towels.
Please follow the instructor’s direction at all times.
Children under 12 are never allowed in the cycling room.
After each class; bikes, seats, and bars should be wiped down with sanitizer spray and towels provided.
Please raise seats and bars to the R/7 position at the end of class.
Enjoy the class!

Basketball & Volleyball Rules

Basketball

If 2 teams are playing & people are waiting to play, then the losing team rotates out.
Winning team rotates out after 3 wins.
1st team to 11 pts. (1 pt./Basket) wins.
Players waiting automatically replace losing team.
If 3 people are waiting – shoot free throws to determine players.
People waiting for next game must wait in the lobby and not in the court area.
No Dunking.

Volleyball
All standard volleyball rules apply except the following:

Multi-Purpose Room (Court Rules)

No street shoes. Shoes must be clean and free of debris.
No profanity.
No arguing.
Shirts are required.
3 game limit when others are waiting.
No food or drinks.
No dunking.
No deliberate throwing or kicking ball(s) against the walls and/or ceiling.
Manager on duty will settle all disputes and their determination is final.
Use of the Multi-Purpose Room for sports other than basketball and volleyball must be approved by Fitness World Staff.
Failure to comply with these rules could result in suspension or termination of membership privileges.

Kid’s Room Rules & Policies

Minimum age: 3 months old
Time limits: (Only 1 visit per day)
Ages: Under 1 year old - 1 hour
1 year and up - 2 hours
Legal guardian/parent must sign in/out their child
No sick children may be brought in to the Kid’s Room
For security purposes, the only adults permitted in the Kid’s Room are the parents or legal guardians picking up or dropping off their children.
A parent or legal guardian must remain inside Fitness World at all times while their child is in the Kid’s room.
Children must be accompanied by an adult at all times. Children must be kept off of the workout floor and equipment.
No children older than 1 year old in the locker rooms. Please use the designated family bathrooms.
Members and guests are not allowed in the Kid’s Room outside of operating hours.
A list of prohibited snacks is available; please ask our Fitness World staff for a copy.
Talking on cell phones is restricted to the front lobby area only.